Timdog's picture

CAAC 5 10 : Lets do this!

Lets celebrate the 10 years of CAAC 5 and put on a good one. We're planning extra prizes, and extra cakes, a big turn out and yes a safe and well run event. We need around 30 people to make this happen so please sign up now!
Mainly marshals required but bakers too. 

 

steveb's picture

Monklands Half Marathon

Mike and I headed to Coatbridge today to run the Monklands Half Marathon, new one for me, Mike had ran this race before, many years ago. Course consists of 3 loops, one 3 mile loop and the two longer 5 mile loops. There are some nice enjoyable sections through Drumpellier Country Park (where the race started and finished), especially along the loch/lake. The course could best be described as undulating, not one for PB’s, but interesting none the less.

Bryan Clark's picture

Are You Racing Over The Next Few Weeks?

Are you racing anywhere this weekend ie the Gala 10k, Penicuik 10k or another race? If so would you mind taking some CAAC 5 flyers/entry forms to hand out or put on tables at the race? I can provide you with these tonight at training. Also if you have other races coming up over the next few weeks let me know.

We want to attract our largest ever field for the CAAC 5 which is on Wednesday 05 June but that means doing some publicity for the event and hopefully our club members can help with that.

Thanks

BC

Tommo's picture

Long Course Handicap is Back

I've been waiting for just the right time to announce this.  To be honest I didn't really feel comfortable advertising a "spring" race in the rotten weather we'd been having up till now.  Trades Descriptions would have had a field day!  However, I saw people playing cricket on the Meadows the other day so that generally means that summer is round the corner and yesterday's long hours of sunshine and balmy highs of 15c confirmed it.

Forth Valley League - a strong start

Last Saturday around 30 of our kids team (under 11's, 13's and 15's) headed to Grangemouth for the first Forth Valley League meeting of the summer season.  I'm pleased to say that my early season optimism was not misplaced as we witnessed some excellent performances by the whole team.  On the day we finished second of nine clubs with Edinburgh AC just pipping us by a meagre five points (535 v 530).  Plans are already afoot to rectify that at the 2nd match on 18 May.  The full results are attached (I hope!) and definitely worth a scan.

Bryan Clark's picture

London Marathon 2013

After a week off running and as I prepare to ease back into training I figured I'd put up a short report on the London Marathon. I don't normally write race reports but I always encourage others to do so so figured I should follow my own advice and write a report about the race as nobody else has done so yet and maybe others will add their own comments to my report.

Dean Carr's picture

Balfron 10K

Gillian and nipped over to the bonny banks of Loch Lomond to take part in this years Balfron 10K.  The race have been rated highly in a number of running mags over the last few years as one of the UK top 10 races so thought it would worth checking out.

Timdog's picture

CSSAL Match 1 | Grangemouth | 12 May 2013

Our club has been developing strongly and rapidly over the last few years (the BC effect?) and not just in our top end senior athletes. I think development in the junior squads has been just as striking. Being promoted two years in a row, which was our situation this time last year, was evidence for that. But Division One was tough, every race, jump, throw and official place must be filled for us to truly compete there. I believe we'll qualify for Division one again, and I would love for it to be by winning Division Two outright. Lets see what we're capable of this year.

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