|
1 |
Chris Gowans |
SEN |
RUN |
14:31 |
26/0.5/23 |
CAAC Autumn Handicap |
Saughton |
2009-09-17 |
2009 |
|
0000-00-00 |
|
2 |
Chris Gowans |
SEN |
Javelin |
21.83m |
7 |
CAAC T&F Championships |
Saughton |
2012-08-18 |
2012 |
|
2012-08-27 |
|
3 |
Chris Gowans |
SEN |
Javelin |
19.98m |
6 |
CAAC T&F Championships |
Saughton |
2010-09-14 |
2010 |
|
2010-09-21 |
|
4 |
Chris Gowans |
SEN |
Shot Putt |
7.81m |
|
CAAC T&F Championships |
Saughton |
1998-09-23 |
1998 |
|
0000-00-00 |
|
5 |
Chris Gowans |
SEN |
Shot Putt |
7.51m |
3 |
CAAC T&F Championships |
Saughton |
2002-09-17 |
2002 |
|
0000-00-00 |
|
6 |
Chris Gowans |
SEN |
Shot Putt |
7.29m |
3 |
CAAC T&F Championships |
Saughton |
2009-09-15 |
2009 |
|
0000-00-00 |
|
7 |
Chris Gowans |
SEN |
Shot Putt |
7.09m |
2 |
CAAC T&F Championships |
Saughton |
2011-09-06 |
2011 |
|
2011-11-03 |
|
8 |
Chris Gowans |
SEN |
Shot Putt |
7.00m |
8 |
CAAC T&F Championships |
Saughton |
1996-09-18 |
1996 |
|
0000-00-00 |
|
9 |
Chris Gowans |
SEN |
Shot Putt |
6.91m |
8 |
CAAC T&F Championships |
Saughton |
2001-09-18 |
2001 |
|
0000-00-00 |
|
10 |
Chris Gowans |
SEN |
Shot Putt |
6.81m |
5 |
CAAC T&F Championships |
Saughton |
2005-09-14 |
2005 |
|
0000-00-00 |
|
11 |
Chris Gowans |
SEN |
Long Jump |
5.32m |
|
CAAC T&F Championships |
Saughton |
1998-09-23 |
1998 |
|
0000-00-00 |
|
12 |
Chris Gowans |
SEN |
Long Jump |
4.98m |
4 |
CAAC T&F Championships |
Saughton |
2001-09-18 |
2001 |
|
0000-00-00 |
|
13 |
Chris Gowans |
SEN |
Long Jump |
4.92m |
5 |
CAAC T&F Championships |
Saughton |
2002-09-17 |
2002 |
|
0000-00-00 |
|
14 |
Chris Gowans |
SEN |
Long Jump |
4.84m |
2 |
CAAC T&F Championships |
Saughton |
2009-09-15 |
2009 |
|
0000-00-00 |
|
15 |
Chris Gowans |
SEN |
Long Jump |
4.79m |
5 |
CAAC T&F Championships |
Saughton |
1996-09-18 |
1996 |
|
0000-00-00 |
|
16 |
Chris Gowans |
SEN |
Long Jump |
4.79m |
2 |
CAAC T&F Championships |
Saughton |
2011-09-06 |
2011 |
|
2011-11-03 |
|
17 |
Chris Gowans |
SEN |
Long Jump |
4.75m |
3 |
CAAC T&F Championships |
Saughton |
2010-09-14 |
2010 |
|
2010-09-21 |
|
18 |
Chris Gowans |
SEN |
Long Jump |
4.69m |
5 |
CAAC T&F Championships |
Saughton |
2005-09-14 |
2005 |
|
0000-00-00 |
|
19 |
Chris Gowans |
SEN |
Long Jump |
4.68m |
6 |
CAAC T&F Championships |
Saughton |
2012-08-18 |
2012 |
|
2012-08-27 |
|
20 |
Chris Gowans |
SEN |
200m |
25.00 |
|
CAAC T&F Championships |
Saughton |
1998-09-23 |
1998 |
|
0000-00-00 |
|
21 |
Chris Gowans |
SEN |
200m |
25.20 |
4 |
CAAC T&F Championships |
Saughton |
1996-09-18 |
1996 |
|
0000-00-00 |
|
22 |
Chris Gowans |
SEN |
200m |
25.20 |
4 |
CAAC T&F Championships |
Saughton |
2002-09-17 |
2002 |
|
0000-00-00 |
|
23 |
Chris Gowans |
SEN |
200m |
25.35 |
4 |
CAAC T&F Championships |
Saughton |
2001-09-18 |
2001 |
|
0000-00-00 |
|
24 |
Chris Gowans |
SEN |
200m |
26.00 |
3 |
CAAC T&F Championships |
Saughton |
2005-09-14 |
2005 |
|
0000-00-00 |
|
25 |
Chris Gowans |
SEN |
200m |
26.00 |
6 |
CAAC T&F Championships |
Saughton |
2009-09-15 |
2009 |
|
0000-00-00 |
|
26 |
Chris Gowans |
SEN |
200m |
26.20 |
3 |
CAAC T&F Championships |
Saughton |
2010-09-14 |
2010 |
|
2010-09-21 |
|
27 |
Chris Gowans |
SEN |
200m |
26.50 |
7 |
CAAC T&F Championships |
Saughton |
2012-08-18 |
2012 |
|
2012-08-27 |
|
28 |
Chris Gowans |
SEN |
200m |
26.80 |
4 |
CAAC T&F Championships |
Saughton |
2011-09-06 |
2011 |
|
2011-11-03 |
|
29 |
Chris Gowans |
SEN |
1Mile |
05:33.10 |
10 |
CAAC T&F Championships |
Saughton |
1996-09-18 |
1996 |
|
0000-00-00 |
|
30 |
Chris Gowans |
SEN |
1Mile |
05:39.20 |
8 |
CAAC T&F Championships |
Saughton |
2009-09-15 |
2009 |
|
0000-00-00 |
|
31 |
Chris Gowans |
SEN |
1Mile |
05:54.00 |
10 |
CAAC T&F Championships |
Saughton |
2002-09-17 |
2002 |
|
0000-00-00 |
|
32 |
Chris Gowans |
SEN |
1Mile |
05:55.60 |
10 |
CAAC T&F Championships |
Saughton |
2012-08-18 |
2012 |
|
2012-08-27 |
|
33 |
Chris Gowans |
SEN |
1Mile |
05:55.70 |
7 |
CAAC T&F Championships |
Saughton |
2011-09-06 |
2011 |
|
2011-11-03 |
|
34 |
Chris Gowans |
SEN |
1Mile |
06:1.00 |
10 |
CAAC T&F Championships |
Saughton |
2001-09-18 |
2001 |
|
0000-00-00 |
|
35 |
Chris Gowans |
SEN |
1Mile |
06:18.00 |
|
CAAC T&F Championships |
Saughton |
1998-09-23 |
1998 |
|
0000-00-00 |
|
36 |
Chris Gowans |
SEN |
1Mile |
06:19.00 |
9 |
CAAC T&F Championships |
Saughton |
2010-09-14 |
2010 |
|
2010-09-21 |
|
37 |
Chris Gowans |
SEN |
1Mile |
06:26.00 |
11 |
CAAC T&F Championships |
Saughton |
2005-09-14 |
2005 |
|
0000-00-00 |
|
38 |
Chris Gowans |
SEN |
Long Jump |
4.87m |
2B |
Central and South Scotland Athletic... |
Ayr |
2001-05-20 |
2001 |
|
0000-00-00 |
|
39 |
Chris Gowans |
SEN |
100m |
13.00 |
1b |
Central and South Scotland Athletic... |
Grangemouth |
2005-04-17 |
2005 |
|
0000-00-00 |
|
40 |
Chris Gowans |
SEN |
100m |
13.00 |
2b |
Central and South Scotland Athletic... |
Grangemouth |
2009-06-28 |
2009 |
|
0000-00-00 |
|
41 |
Chris Gowans |
SEN |
200m |
25.80 |
5B |
Central and South Scotland Athletic... |
Ayr |
2001-05-20 |
2001 |
|
0000-00-00 |
|
42 |
Chris Gowans |
SEN |
200m |
26.20 |
3a |
Central and South Scotland Athletic... |
Wishaw |
2006-06-04 |
2006 |
|
0000-00-00 |
|
43 |
Chris Gowans |
SEN |
200m |
26.30 |
3B |
Central and South Scotland Athletic... |
Wishaw |
2009-05-24 |
2009 |
|
0000-00-00 |
|
44 |
Chris Gowans |
SEN |
200m |
27.10 |
1B |
Central and South Scotland Athletic... |
Grangemouth |
2012-06-10 |
2012 |
|
2012-08-27 |
|
45 |
Chris Gowans |
SEN |
Relay 4x100m |
48.20 |
1 |
Central and South Scotland Athletic... |
Wishaw |
2009-05-24 |
2009 |
|
0000-00-00 |
|
46 |
Chris Gowans |
SEN |
Relay 4x100m |
49.42 |
1 |
Central and South Scotland Athletic... |
Grangemouth |
2009-06-28 |
2009 |
|
0000-00-00 |
|
47 |
Chris Gowans |
SEN |
Relay 4x100m |
49.70 |
1 |
Central and South Scotland Athletic... |
Grangemouth |
2005-04-17 |
2005 |
|
0000-00-00 |
|
48 |
Chris Gowans |
SEN |
400m |
01:0.92 |
3b |
Central and South Scotland Athletic... |
Grangemouth |
2009-06-28 |
2009 |
|
0000-00-00 |
|
49 |
Chris Gowans |
SEN |
400m Hurdles |
01:11.80 |
3b |
Central and South Scotland Athletic... |
Coatbridge |
2002-04-21 |
2002 |
|
0000-00-00 |
|
50 |
Chris Gowans |
SEN |
RUN |
40:22 |
141 |
East District Cross Country Champio... |
Falkirk |
2004-01-10 |
2004 |
|
0000-00-00 |
