So 2011 arrives in 12 hours, i know this is generally a mainstay of the coach-athlete confidentiality agreement however as we are all trying to help each other alongside a heathly appetite to outdo, out i thought i'd put mine out there.
My running aims for 2011 are simple and concise.
Train hard, without which none of the below will be possible.
Sub 9 3K.
Sub 33 10K.
Sub 72 HM.
Top 10 EDXC (Season 2011/12)
Top 30 NationalXC (Season 2011/12)
Sub 1h40 Seven Hills.
Protect my Pentland Skyline club record.