As all the drama and excitement of last weekend's London marathon and the previous weekend's 12 Stage Road Relays dies down we at the management are already thinking about April 2014 and a fresh assault on Sutton Coldfield.  These two major events have underlined the upward trajectory of Corstorphine AAC and highlighted the strength in depth that I have been bleating on about for the past few months.  

The Nationals are at Callendar Park, Falkirk on Saturday, 23rd February. Let your coach or me know if you want to run by Tuesday, 29th January if possible.

Race Times and Distances
U13B 11:30 3200m
U13G 11:45 3200m
U15B 12:00 4000m
U15G 12:15 4000m
U17/U20W 12:35 4800m
U17M 12:55 6400m
Senior W 1:25 8000m
U20M 2:00 8000m
Senior M 2:30 12000m

The last cross-country league race is at Broxburn on Saturday, 12th January and we have been asked to help with the organisation. I'm looking for three or four volunteers to help me set up the course in the morning. It's an early start (9ish) but it's usually finished within two hours. Also, a couple of volunteers for course marshals would be helpful.

After team medals in both of the relays, it's time to get your name down for this one. Last year, we picked up several medals in Aberdeen, including our winning U20 team. As usual, let your coach or me know if you want to run, or just reply here.

I need to have the entries finalised by Thursday, 22nd, so don't delay!

The second league match is at Livingston on Saturday 24th but you only have to turn up on the day for that.