Annual membership 2018/19 now due



Another healthly CAAC turnout for this weeks ParkRun.  A lovely bright morning saw a record 220 runners set of round the 5k loop.  This week race was won my Ross Toole (KIlbarchan AAC) who set the course records with a time of 14:31.  I run a bit faster than I thought and got a Parkrun PB at 18:12 (12th !!).  Gillian was pipped to the post and came in 2nd with a time of 19:32 on her Parkrun Debut.

Scottish Civil Service Cross Country Championships

After Jo&;s win at the Edinburgh Parkrun on Saturday and Keith&;s success at Galashiels on Sunday I thought I&;d make it 3 victories in 5 days for Corstorphine AAC by winning the Scottish Civil Service Cross Country Champs at Stirling University and defending the title I won last year.

Borders XC Galashiels Stage 5

A slightly more relaxed approach to getting to the race this week. We left a bit later and were expertly driven by Graham who seems to know all the shortcuts to Gala! Only one small problem - roadworks in Gala, this meant that Rory had slightly less time to prepare for his race then he would have liked!

#16 Edinburgh Parkrun

A bit of a rain start this morning, but by 9:30am the rain had left off in time for the start of the 16th Edinburgh Parkrun. CAAC was represented by 3 members this morning. Mike Anderson back racing after a period of illness. Was great to see him and Steve there at the start. I was scanning the competition at the start line, and didn&;t notice any familiar faces.