CAAC5 Results

PS If you enjoyed the CAAC5 why not try one of our other events, entry and details by clicking the links below.


We travelled West to Livingston a long standing venue for East District Cross Countrys for the 2009/10 Championships. CAAC was well represented and was ensured a solid physical presence with the foresight by Stevio to bring the CAAC Cave.

Park Run Results

Yet again another fine morning although a bit slippy on some parts of the course with the ice. 169 runners took part with another good CAAC presence which included Dean on his 1st Parkrun. Results: 15 Ian Robert JOHNSTON 18:12 22 Mikey ANDERSON 18:38 24 Dean CARR 18:55 25 Bruce MALCOLM 19:00 66 Steven BLAIR 21:07

Easy as 1,2,3 for CAAC at Lauder.

Another great attendance by the club at the second Border XC down at Lauder today. Conditions were very tough going. Windy, rainy and very muddy underfoot. Everyone done well and the clubs top 3 counters coming in position 1,2,3 (Dave S, Keith H and CoB) was fantastic. I think everyone enjoyed the challenging condition today judging the smiles on peoples faces at the end. However those were quickly washed away as we all jumped in the burn to wash the mud away after the race, brrrrrrr. We headed up to the Lauderdale Hotel for a nice warm coffee (pint of Tennants for Susan) and some soup.

Follow your club mates Blogs

See that new "CAAC Members on the Web" block in the sidebar on the right? That is a list of updates from the blogs of various club members collected from around the web, so you can follow all their various adventures, and training of course. You can see a list of those who currently have subscribed blogs here: and read all their posts here: And you can add your own too.