Hi All, Now we’re back at the track, you’ll notice it’s pretty busy, particularly on a Tuesday night. As we’ve got lots of new kids, and possibly a few new adults, I thought it was worthwhile reminding everyone of the rules of track etiquette in order to avoid any accidents/incidents. If anything is unclear just ask one of the coaches:
1. When doing warm-ups, cool-downs or recovery laps DO NOT USE THE INSIDE LANE - use the grass or lanes 3-6 if possible, but beware of sprint groups in the straights. Your coach will let you know if there are specific instructions.