Another day another race. Having recovered pretty well from my efforts yesterday, I actually managed to stay awake on the train to Markinch today, where I picked up my car an made my way to the Hill of Tarvit for a wee hill race. Only 3 miles - so it would be over before I knew it I thought to myself. I had arrived quite early and after a vague warm up attempt I returned to my car to find that Julian and Ally had arrived. Now these top athletes know how to warm up! You take one can of coke with you and then have the perfect excuse not to jog any of the course. You just walk it.